FSPS – Clear House Cholesterol February 2023 – Energy First Aid Academy

FSPS – Clear House Cholesterol February 2023

- The Body Factory -
THE BEST GYM IN NYC

- POWER -
Programs

You won't find any typical fitness programs here at TBF. We are known for making versatile programs that challenge any type of hardcore athletes. We do have "normal" training facilities, but our Special Events are definitely the most popular programs we have. 

- Skilled -
Instructors

We have some of the world's most interesting instructors here at TBF. Professionals from everywhere pursue a career at our gym because it gives them a challenge they can't get anywhere else. Every month we pick the Instructor of the month based on certain tough criteria.

- Awesome -
Facilities

From the outside, our building looks like a condemned factory. But once inside, you will instantly see how we have used this destroyed interior to our advantage. Bricks, wires and wood play a huge roll in our special training equipment. Hard training requires hard materials.

01
Pick Trainer

02
Choose Program

03
Set Goals

- Upcoming -
Special Events

Reaching Goals Made Fun: Focus And Support Tips

Reaching Goals Made Fun: Focus And Support Tips  One of my clients, let’s call her Sarah, reminded me the other day of the process I used to help her gain clarity and have more fun completing projects she had been putting off. Like many of us, Sarah had a habit of procrastinating on her goals. …

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About this event

Harness Your Focus And Productivity With Fun

Harness Your Focus And Productivity With Fun The Power of Focus and Play: How Fun Drives Productivity and Project Success Recently, I delved into the projects that truly sparked my interest and those that I found challenging, and I embarked on a journey of self-exploration to boost my productivity. What I found was a game-changer: …

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About this event

Relaxation: Key To Better Focus

Relaxation: Key To Better Focus I’m sharing insights and techniques I use in my practice to help people return to a balanced state.  People find maintaining focus can feel like an uphill battle.  Constant distractions and demands often compromise concentration, leading to stress and reduced productivity. Integrating relaxation into our daily routine can enhance our …

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About this event

Infinite Love, Infinite Thanks: Happy Mother’s Day

  Infinite Love, Infinite Thanks: Happy Mother’s Day To all the incredible mothers out there, today we celebrate you and the boundless love, strength, and wisdom you grace us with daily. You are the heart and soul of our families, who hold everything together with your unwavering devotion and tireless care. As we honor you …

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About this event

Unlock Your Why

“Unlock Your Why: Your Blueprint For Success And Fulfillment!” Have you ever had one of those days when you question why you are doing what you do? I’ve been there, too, and I know how overwhelming it can be. One of my questions led to a complete career change. That’s why I wanted to reach …

Unlock Your Why Read More »

About this event

Remembering With Love The Pawprints Our Pets Left

Remembering With Love: The Pawprints Our Pets Left Experiencing Losing a beloved pet is one of life’s most challenging experiences. Our bond with our furry companions transcends words; they become cherished family members, offering unwavering love, companionship, and joy. When they pass away, the grief we feel can be profound and overwhelming.  My week has …

Remembering With Love The Pawprints Our Pets Left Read More »

About this event

Getting InSync When We’re Out of Sync

Getting in Sync When We’re Out of Sync:  Navigating Life’s Rhythms with Excitement Life has a way of throwing us off balance. Whether it’s unexpected challenges, changes, or simply feeling out of tune with ourselves, there are times when we find ourselves out of sync with the rhythm of Life. But amidst the chaos, there …

Getting InSync When We’re Out of Sync Read More »

About this event

Healing Booster You Need To Achieve Your Goals

Healing Booster You Need To Achieve Your Goals Journeying into Quantum Healing with Pink Colors and Rose Quartz Welcome, fellow seekers of wellness and vitality, to a transformative exploration into the realm of quantum healing adorned with the soothing hues of pink and the gentle energy of rose quartz. In this article and podcast, we …

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About this event

Unleash Your Energy: A Dynamic Approach To Goal Alignment

Unleash Your Energy: A Dynamic Approach to Goal Alignment Embark on a thrilling journey towards success, where the vibrant energy within you fuels every step of your path. In this reimagined article, we dive deep into the exhilarating world of energy alignment and goal achievement, presenting innovative strategies to ignite your passion and propel you …

Unleash Your Energy: A Dynamic Approach To Goal Alignment Read More »

About this event

Unless You
PUKE, FAINT OR DIE
Keep Going
the-body-factory-quote-signature

 

Monthly Plan

$199 per Month
  • Unlimited club access
  • Unlimited training
  • Access to tanning & spa area
  • Discount on selected equipment
  • Free The Body Factory shirt

Yearly Plan

$1990 per Year
  • Unlimited club access
  • Unlimited training
  • Unlimited access to tanning & spa area
  • Discount on selected equipment and drinks
  • Free The Body Factory shirt & bag

VIP Plan

Ask for Price
  • Unlimited club access
  • Unlimited VIP area access
  • Unlimited personal training
  • Unlimited access to VIP wellness area
  • Personal locker room

- Instructor of the month -
Melanie Metal

Melanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.

Spinning
%
Crossfit
%
Pilates
%

- Opening -
Hours

Monday: 4:30am - 11:00pm
Tuesday: 4:30am - 11:00pm
Wednesday: 4:30am - 11:00pm
Thursday: 4:30am - 11:30pm
Friday: 5:30am - 12:00pm
Saturday: 5:30am - 12:00pm
Sunday: 7:00am - 10:00pm

- Company -
Address

The Body Factory
4863 Pretty View Lane
New York, NY 10001
P.O. Box 789232
info@thebodyfactory.gym
Tel: 707-946-7464
Fax: 707-946-7465

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Holistic Energy Release For Inflammation

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